Services

Dr. Dimmitt specializes in helping individuals and couples heal from trauma, life transitions, and stressful life experiences.  She uses an integrative, holistic approach to collaborate with you in developing a wellness plan to help you live the life you imagined for yourself.  

Areas of Specialization

  • Posttraumatic stress disorder (PTSD)

  • Anxiety and stress-related conditions

  • Shame-based difficulties and self-criticism

  • Depression

  • Grief and loss

  • Chronic pain

  • Anger and irritability

  • Insomnia

  • Relationship issues and stressors

Treatment Modalities

  • Individuals

  • Couples

  • Groups

Treatment Expertise

Dr. Dimmitt has received specialized training in the following modalities:

  • Compassion Focused Therapy

  • Acceptance and Commitment Therapy

  • Prolonged Exposure Therapy for PTSD

  • Cognitive Processing Therapy for PTSD

  • Cognitive Behavioral Conjoint (Couples) Therapy for PTSD

  • Seeking Safety

  • Mindfulness Based Practices in Psychotherapy

  • Emotionally Focused Therapy (EFT) Externship

  • Gottman Method Level 1 Couples Therapy